Well as you know I do struggle on a daily basis in my life at the moment with things happening. Things can feel like quite an effort & it does feel like I have lost my mojo. I am starting work at 2 o clock & in my head I am thinking" oh I do not finish till 9 o clock ". I guess if you are in a good place in your mind/head you may still have that thought. In my mind at the moment. I have been thinking shall I call in sick?. I do not want to. Its hard sometimes as things that go on in my life sometimes do feel like quite a chore.
Anyway I found an interesting article on the net. It is about positive affirmations & changing your learned thinking pattern. It really is quite interesting. It is true its like my mind is stuck on negative. Looking at the negative view. I totally see I need to change my thought process. I am going to go to work & do the best job I can do. I will practice some positive thinking & affirmations. I always seem to feel tired, but then if I am thinking about feeling tired I will feel tired(does that make sense?).
I guess its a bit of food for thought!. How do you deal with problems in your life?. Do you have a certain way?of getting through them
ps take a peek at the article
My positive affirmation today is how lucky I am to have some lovely bloggy friends. With a daughter in care it does not do good for my self esteem.As it does make me feel like a crap mum who cannot control her child. But that is me being negative, On a positive note I asked for help, as I was worried about where she was heading .
I guess with every negative you can replace something with a positive thought/scenario
Hope that post wasnt to heavy! x