Day 3

Breakfast
Nutty muesli with semi skimmed milk
small banana
Snack
apple
Lunch
2 x slices of oatylicious toast with a spread of marmite rich in folic acid & b vitemins (I just fancied toast!)
1 nectarine
1 apple
1 activia yogurt
Dinner
New potatoes,cauliflower,green beans & fish
1 mango

I have also walked home from work today maybe 3 - 4 miles. Feels like a long walk. Saved myself £2.00 by not getting a bus.  I am going to prepare some veggies in a minute for tonights dinner.  I am finding it easier fitting in my 5 a day.
Back later x