As usual I have been a slack blogger. My stinky cold has all but gone but I must admit it has left me feeling a tad washed out. I was talking to a friend today & we were saying how hard it is to truely relax. Even though you may be at home and you think because you are at home you are not working. We are always pottering about doing things cleaning,cooking or sorting things out. Thats not really relaxing. Even watching tv you are concentrating engaging your mind. To really relax to me I guess would be be still, be silent(asleep!). I am not sure I would know how to relax really.
- To eat as healthy as I can (allowed the odd treat)
- To take a multivitemin each day(already have these in my first aid drawer),bought them ages ago and never bothered to take them. So this time I am going to take them each day.
- Listen to my Paul Mckenna relaxation/stress cd
- I really need to sort my finances out whats left of them. Since stopping my job I have found it harder to get in to order