Mini Goals For Week Beginning Monday 9th April
- To eat really healthily this week. Stick to breakfast , lunch & dinner with fruit as a snack. To really watch my portion size.
- To go for a power walk ( well brisk!) at least 3 times this week. Need to use willpower here
- I have 3 skirts that are to tight that I really love & want to get into again!
- To keep a spending diary
- To really try hard this week & keep spending to only what is neccesary
- Sort out whats going out & whats coming in
- Try & be more organized
- Wake up & be more positive
- Take each day as a new day
- Take time to notice the smaller things each day, appreciate the smaller things that if you sometimes do not, you probably do not notice & can slip by easily
- Count your blessings each day
- Do not dwell on things.
- Stop carrying so much hurt around inside & move forward
"Willpower is nothing but the power of choice. When you begin to see the choices in each of the decisions that you make,and start to consciously choose what you decide on, you will develop a good amount of willpower".
I will work on these mini goals this week & work at willpower to!