Sunday, 21 April 2013

Monday Week mini goals

This coming week I want to be a bit more organized & make a few "Monday week mini goals"

Health goals
With all this lovely sunshine I feel it is an ideal time to put some health goals in place so this week my main goals are
To keep a close eye on what I am eating! That means this week no cakes, biscuits or chocolate.  Just healthy wholesome foods, keeping check on portion control.
Drink 2 litres of water a day
Only 2 cups of tea a day (this is more for my anxiety)
To swim twice this week
Read my anxiety book & start practising techniques

Spending Goals
To keep a track of spending ,every penny this week. I have been a bit spendy lately
Send electricity & gas meter readings in online
Sell my wardrobe!
Find more things to sell on ebay! (less to move when moving!)

Do you find it helpful to have mini goals?....



  1. Sometimes life is so hectic we can forget to sit back and take stock! I love your mini goals idea!

  2. Great goals for the week! :) I *try* not to drink too much coffee, but usually still drink way too much. lol! My last week was "spendy" as well, so i'm trying to keep this week low too! Good luck!!

  3. Hope your mini goals work for you.

    I'm not a mini goals person really. If there's a goal in my mind I see that as being optional, something I'd like do but it might not happen iykwim. I've found that if I want to do something (and I mean really want to, not just think I should etc) then I just say I'm going to do it. It doesn't work for everyone but I subscribe to the "I don't have to like it, I just have to do it" school of thought!



Related Posts Plugin for WordPress, Blogger...